Question 1

How does Route Nation work?

Accepted Answer

Route Nation helps organisations run virtual walking, running and cycling challenges. Participants submit their activity, and we map their collective progress along a chosen route. Regular updates, leaderboards and milestone celebrations help keep everyone motivated throughout the challenge.

Question 2

Do participants need to download an app?

Accepted Answer

No. Route Nation is designed to be simple and accessible. Participants submit their activity via WhatsApp or email with no additional apps or software required.

Question 3

How much administration is involved?

Accepted Answer

Very little. We are here to make it easy to run engaging wellbeing initiatives without adding to your workload. It all starts with a conversation with our UK based team. Having a conversation gets us all of the information we need, as quickly as possible to avoid lengthy emails back and forth.

Question 4

What activities count towards the challenge?

Accepted Answer

Participants can contribute kilometres through walking, running, or cycling. We can also count km completed by staff members in wheelchairs (as long as the activity is a dedicated outing towards the challenge). Other activities can be included by arrangement.

Question 5

How often are progress updates shared?

Accepted Answer

Friday Snapshot – A motivational update showing progress so far and encouraging participants to finish the week strong.
Monday Progress Report – A summary of achievements, leaderboards, statistics and route progress.

Question 6

Can we create our own route?

Accepted Answer

Absolutely. While we offer a range of popular challenge routes, we can also create bespoke routes tailored to your organisation, locations, charity partner or event. Do you have a conference in a different city coming up? Challenge your team to virtually meet you there by completing the route ahead of the conference. Have a retreat planned? Create a mystery challenge where your team have to complete km to figure out their destination! The possibilties are endless.

Question 7

Can teams compete against each other?

Accepted Answer

Yes. Route Nation supports both individual and team-based challenges. Participants can complete a route together, can compete against each other one-to-one, or have teams/departments compete against each other. The choice is yours.

Question 8

Is Route Nation suitable for remote and hybrid teams?

Accepted Answer

Yes. Route Nation is a great way to bring together colleagues across different offices, regions and working arrangements through shared goals and friendly competition.

Question 9

How long does a challenge last?

Accepted Answer

There are no set time limits. Fees are due monthly, so as long as you continue with your plan, your challenge can continue for as long as necessary. It all depends on the route and objectives. If you finish your challenge mid-payment cycle, we would be happy to expand upon your existing route or give you a new challenge.

Question 10

How do we get started?

Accepted Answer

Simply get in touch to discuss your team, goals and preferred challenge. We'll help you choose a route, set up your challenge and get everyone moving.

Question 11

What makes Route Nation different?

Accepted Answer

Route Nation combines virtual challenges, friendly competition and regular motivational updates to create wellbeing experiences that people genuinely enjoy taking part in. No apps, no complicated setup—just a simple way to help teams move, connect and thrive.

Frequently asked questions